Stations of the Cross, Sermon and Benediction on Wednesdays at 7 p.m. Stations of the Cross on Fridays at 1 p.m. Ash Wednesday and Good Friday are days of fasting for persons from age 18 to 59, with the fast on Good Friday continuing until the Easter Vigil, if possible fasting is defined by the Bishops’ conference as one full meal as well as two smaller meals that together are not equal to a full meal All Fridays in Lent are days of abstinence from meat for persons 14 years and older.